https://timeonmyfeet.com/2017/04/26/2017-boston-marathon-race-report-part-2-the-race/https://timeonmyfeet.com/wp-content/uploads/2017/04/boston-marathon-medal.jpegBoston Marathon Medalhttps://timeonmyfeet.com/wp-content/uploads/2017/04/boston-marathon-medal-3.jpegBoston Marathon Medal 3https://timeonmyfeet.com/wp-content/uploads/2017/04/jim-boston-mile-25-5.jpegJim Boston Mile 25.5https://timeonmyfeet.com/wp-content/uploads/2017/04/boston-marathon-boylston.jpegBoston Marathon Boylstonhttps://timeonmyfeet.com/wp-content/uploads/2017/04/boston-marathon-hereford.jpegBoston Marathon Herefordhttps://timeonmyfeet.com/wp-content/uploads/2017/04/boston-marathon-2.jpegBoston Marathon 2https://timeonmyfeet.com/wp-content/uploads/2017/04/boston-marathon-1.jpegBoston Marathon 1https://timeonmyfeet.com/wp-content/uploads/2017/04/boston-marathon-4.jpegBoston Marathon 4https://timeonmyfeet.com/wp-content/uploads/2017/04/boston-marathon-3.jpegBoston Marathon 3https://timeonmyfeet.com/wp-content/uploads/2017/04/nyc-marathon-jim-ryan-mile-18.jpegNYC Marathon Jim Ryan Mile 182017-04-28T18:18:40+00:00monthlyhttps://timeonmyfeet.com/2017/04/24/boston-marathon-race-report-part-1/https://timeonmyfeet.com/wp-content/uploads/2017/04/burning-man-music.jpegBurning Man Musichttps://timeonmyfeet.com/wp-content/uploads/2017/04/boomer-4m.jpgBoomer 4Mhttps://timeonmyfeet.com/wp-content/uploads/2017/04/nyc-marathon-1.jpegNYC Marathon 1https://timeonmyfeet.com/wp-content/uploads/2017/04/catamount-half-1.jpegCatamount Half 1https://timeonmyfeet.com/wp-content/uploads/2017/04/burning-man-3.jpegBurning Man 3https://timeonmyfeet.com/wp-content/uploads/2017/04/nyc-tri-1.jpegNYC Tri 1https://timeonmyfeet.com/wp-content/uploads/2017/04/brooklyn-half-pain.jpegBrooklyn Half Pain2017-04-25T09:44:46+00:00monthlyhttps://timeonmyfeet.com/race-calendar/2017-04-19T18:59:21+00:00weekly0.6https://timeonmyfeet.com/about/who-am-i/https://timeonmyfeet.com/wp-content/uploads/2015/08/jumping.jpgJumping2017-04-19T18:52:58+00:00weekly0.6https://timeonmyfeet.com/training-log/2016-10-31T17:35:08+00:00weekly0.6https://timeonmyfeet.com/coaching/2016-10-31T17:12:54+00:00weekly0.6https://timeonmyfeet.com/2016/02/17/sidelined-two-weeks-with-no-running/https://timeonmyfeet.com/wp-content/uploads/2016/02/jim-valentines-day-np.jpgJim Valentines Day NP2016-02-17T19:51:09+00:00monthlyhttps://timeonmyfeet.com/2016/02/11/spring-marathon-training-phase-2-hills-and-leg-speed/https://timeonmyfeet.com/wp-content/uploads/2016/02/lydiard-hill-springing.jpgLydiard Hill Springing2016-02-11T18:03:39+00:00monthlyhttps://timeonmyfeet.com/2016/02/04/running-tips-check-your-laces/https://timeonmyfeet.com/wp-content/uploads/2016/02/navicular-bone.jpgnavicular bonehttps://timeonmyfeet.com/wp-content/uploads/2016/02/sacral-ala.jpgsacral ala2016-02-04T20:21:28+00:00monthlyhttps://timeonmyfeet.com/2016/02/01/spring-marathon-training-phase-1-aerobic-base-training/2016-02-01T15:25:03+00:00monthlyhttps://timeonmyfeet.com/2016/01/28/brooklyn-half-registration-is-open/https://timeonmyfeet.com/wp-content/uploads/2016/01/bk-half-header.jpgBK Half Header2016-01-28T17:19:17+00:00monthlyhttps://timeonmyfeet.com/2016/01/27/spring-marathon-training-a-plan-based-on-the-lydiard-system-maffetone-method-and-reflections-on-my-fall-racing-season/2016-01-27T15:31:38+00:00monthlyhttps://timeonmyfeet.com/2016/01/26/returning-to-blogging/https://timeonmyfeet.com/wp-content/uploads/2016/01/jim-liysa-laura-ann-raul.jpgJim Liysa Laura Ann Raulhttps://timeonmyfeet.com/wp-content/uploads/2016/01/jim-nyrr-virtual-trainer-run.jpgJim NYRR Virtual Trainer Runhttps://timeonmyfeet.com/wp-content/uploads/2016/01/jim-np-cold-running.jpgJim NP Cold Running2016-01-26T15:43:34+00:00monthlyhttps://timeonmyfeet.com/2015/12/08/12815-morning-run-550-a-m-7-miles-myles-and-londoners/2015-12-08T14:27:00+00:00monthlyhttps://timeonmyfeet.com/2015/11/17/race-recap-nyrr-nyc-60k-november-14-2015-45555-757mile-pace/https://timeonmyfeet.com/wp-content/uploads/2015/11/nyrr-nyc-60k-paris-flag.jpgNYRR NYC 60k Paris FlagNYRR flying the French flag at the starting line in solidarity with the recent terrorist attacks in Paris.https://timeonmyfeet.com/wp-content/uploads/2015/11/60k_run02.jpg60K_Run02https://timeonmyfeet.com/wp-content/uploads/2015/11/nyrr-nyc-60k-finish.jpgNYRR NYC 60k finishhttps://timeonmyfeet.com/wp-content/uploads/2015/11/nyrr-nyc-60k-strava-2.pngNYRR NYC 60k Strava 2https://timeonmyfeet.com/wp-content/uploads/2015/11/nyrr-nyc-60k-strava-1.pngNYRR NYC 60k Strava 12015-12-01T16:06:56+00:00monthlyhttps://timeonmyfeet.com/about/2015-11-30T19:30:17+00:00weekly0.6https://timeonmyfeet.com/2015/11/30/two-weeks-away-from-running-an-abundance-of-thanks/https://timeonmyfeet.com/wp-content/uploads/2015/11/jim-baby-bren-bren.jpgJim Baby Bren Brenhttps://timeonmyfeet.com/wp-content/uploads/2015/11/melissa-john-river-energy.jpgMelissa John River EnergyOhmhttps://timeonmyfeet.com/wp-content/uploads/2015/11/jim-crossing-the-river.jpgJim Crossing the RiverHalfway there!https://timeonmyfeet.com/wp-content/uploads/2015/11/monteleone-grout-pond.jpgMonteleone Grout Pondhttps://timeonmyfeet.com/wp-content/uploads/2015/11/jim-melissa-grout-pond.jpgJim Melissa Grout Pondhttps://timeonmyfeet.com/wp-content/uploads/2015/11/grout-pond-shot.jpgGrout Pond Shothttps://timeonmyfeet.com/wp-content/uploads/2015/11/grout-pond-trail.jpgGrout Pond Trailhttps://timeonmyfeet.com/wp-content/uploads/2015/11/mountain-lakes-camp-vista.jpgMountain Lakes Camp Vistahttps://timeonmyfeet.com/wp-content/uploads/2015/11/family-mountain-lakes-camp.jpgFamily Mountain Lakes Camphttps://timeonmyfeet.com/wp-content/uploads/2015/11/jim-melissa-mountain-lakes-camp.jpgJim Melissa Mountain Lakes Camp2015-11-30T17:19:38+00:00monthlyhttps://timeonmyfeet.com/2015/09/14/ride-recap-91315-nyc-century-100-miles-9-hours-popped-inner-tubes-other-shenanigans/https://timeonmyfeet.com/wp-content/uploads/2015/09/jim-at-the-end-of-the-century.jpgJim at the end of the CenturyDefinitely looking a bit worse for the wear, but still smiling! "I've been beat up, I've been thrown Out but I'm not down, I'm not down I've been shown up, but I've grown up And I'm not down, I'm not down" -"I'm Not Down," the Clashhttps://timeonmyfeet.com/wp-content/uploads/2015/09/jim-and-tim.jpgJim and TimJim and Tim: Making friends through adversity!https://timeonmyfeet.com/wp-content/uploads/2015/09/silver-fox-operation.jpgSilver fox operationThe Silver Fox gets an operation.https://timeonmyfeet.com/wp-content/uploads/2015/09/whitestone-bridge.jpgThrogs Neck BridgeBeautiful view of the Throgs Neck Bridge from the Little Neck Bay aide station.https://timeonmyfeet.com/wp-content/uploads/2015/09/the-silver-fox-55-1-miles-in.jpgThe Silver Fox 55.1 Miles InLookin' sharp, Silver Fox!https://timeonmyfeet.com/wp-content/uploads/2015/09/jim-rockaways.jpgJim RockawaysNote: Instagramming this picture while riding was not worth the near-death experiences that ensued.https://timeonmyfeet.com/wp-content/uploads/2015/09/from-the-brooklyn-bridge.jpgFrom the Brooklyn BridgeStart spreading the news . . .https://timeonmyfeet.com/wp-content/uploads/2015/09/from-the-brooklyn-bridge-2.jpgFrom the Brooklyn Bridge 2https://timeonmyfeet.com/wp-content/uploads/2015/09/jim-at-the-starting-line.jpgJim at the Starting Line5:45 a.m., bright-eyed and bushy-tailed, ready to kick the Century's ass!2015-11-25T19:33:24+00:00monthlyhttps://timeonmyfeet.com/2015/09/28/race-recap-bronx-10-mile-september-27-2015-10020-602-pace/https://timeonmyfeet.com/wp-content/uploads/2015/09/katie-jim-post-bronx-race.jpgKatie Jim Post Bronx RacePost-race endorphin-laden smiles.https://timeonmyfeet.com/wp-content/uploads/2015/09/jim-and-sam.jpgJim and SamPost-race photo with Sam!https://timeonmyfeet.com/wp-content/uploads/2015/09/bronx-pre-race-2.jpgBronx Pre Race 2Fuck yeah!https://timeonmyfeet.com/wp-content/uploads/2015/09/bronx-pre-race-1.jpgBronx Pre Race 1You all good?2015-11-25T15:05:45+00:00monthlyhttps://timeonmyfeet.com/2015/11/20/ultramarathons-lessons-learned-from-the-nyrr-nyc-60k/https://timeonmyfeet.com/wp-content/uploads/2015/11/60k-buckle-photo.jpg60k Buckle Photo2017-07-12T11:29:31+00:00monthlyhttps://timeonmyfeet.com/2015/10/12/race-recap-staten-island-half-marathon-october-11-2015-12051-610-pace/https://timeonmyfeet.com/wp-content/uploads/2015/10/jim-and-katie-si-half.jpgJim and Katie SI HalfMy sister and I at the finish!https://timeonmyfeet.com/wp-content/uploads/2015/10/kim-ashley-katie-si-half.jpgKim Ashley Katie SI HalfKim, Ashley and Katie: all smiles after a solid race!https://timeonmyfeet.com/wp-content/uploads/2015/10/katie-finishing-si-half.jpgKatie Finishing SI HalfMy sister, Katie, finishing the Staten Island Half with a smile!https://timeonmyfeet.com/wp-content/uploads/2015/10/jim-and-myles-si-half.jpgJim and Myles SI HalfJim and Myles twin strides around mile 12.5! What a perfect shot!https://timeonmyfeet.com/wp-content/uploads/2015/10/sam-si-photo.jpgSam SI PhotoThe view from our warm-up run (repost from Facebook)2015-11-18T19:28:16+00:00monthlyhttps://timeonmyfeet.com/2015/11/13/race-preview-the-nyrr-nyc-60k-november-14-2015/2015-11-13T13:57:21+00:00monthlyhttps://timeonmyfeet.com/2015/11/03/race-recap-new-york-city-marathon-november-1-2015-25756-648-mile/https://timeonmyfeet.com/wp-content/uploads/2015/11/jim-post-marathon.jpgJim Post MarathonSmiling post-marathon!https://timeonmyfeet.com/wp-content/uploads/2015/11/jim-storms-fifth-avenue.jpgJim Storms Fifth AvenueCrushing Fifth Avenue as well as I could! At Mile 23.https://timeonmyfeet.com/wp-content/uploads/2015/11/jim-mile-18-kiss.jpgJim Mile 18 KissSo excited to see Melissa at Mile 18 that I made this silly kiss face! https://timeonmyfeet.com/wp-content/uploads/2015/11/jim-missing-katie-2.jpgJim Missing Katie 2More Brooklyn running! (Photo Credit: Ashley Sokol)https://timeonmyfeet.com/wp-content/uploads/2015/11/jim-missing-katie.jpgJim Missing KatieEven though I almost missed my sister and friends, I'm super excited!https://timeonmyfeet.com/wp-content/uploads/2015/11/jim-runs-brooklyn.jpgJim Runs BrooklynCruising through Brooklyn! (Photo Credit: Ashley Sokol)https://timeonmyfeet.com/wp-content/uploads/2015/11/jim-pre-marathon.jpgJim Pre MarathonBarely awake but excited for the NYC Marathon!https://timeonmyfeet.com/wp-content/uploads/2015/11/halloween-party-group.jpgHalloween Party GroupNow this is how you do Halloween! Look at this group! (Photo credit: Ana Santos: http://www.acsantosphotography.com/)https://timeonmyfeet.com/wp-content/uploads/2015/11/jim-and-melissa-bert-and-ernie.jpgJim and Melissa Bert and ErnieWe make a great Bert and Ernie. Here I am, closely following pre-marathon wisdom and taking it easy.https://timeonmyfeet.com/wp-content/uploads/2015/11/nyc-marathon-newspaper-and-medal.jpgNYC Marathon Newspaper and MedalMy medal and name in the New York Times!2015-11-12T20:35:37+00:00monthlyhttps://timeonmyfeet.com/2015/11/11/11112015-morning-workout-528-a-m-and-628-a-m-november-project-double-trouble/https://timeonmyfeet.com/wp-content/uploads/2015/11/nyrr-60k-belt-buckle.jpgNYRR 60k Belt BuckleAwww yeahhhhttps://timeonmyfeet.com/wp-content/uploads/2015/11/steve-weatherford.jpgsteve weatherfordSteve Weatherford, former kicker for the NY Giants, at NP_NYC this morning! (repost from Facebook)https://timeonmyfeet.com/wp-content/uploads/2015/11/happy-veterans-day.jpgHappy-Veterans-Day2015-11-11T23:54:08+00:00monthlyhttps://timeonmyfeet.com/2015/10/31/final-nyc-marathon-reflections/https://timeonmyfeet.com/wp-content/uploads/2015/10/jim-at-np.jpgJim at NPAnd an unofficial GOOD LUCK from NP_NYC!https://timeonmyfeet.com/wp-content/uploads/2015/10/jim-h-b-skeleton.jpgJim H B SkeletonHappy Halloween and Good Luck from Jim and H. B. Skeleton!2015-11-10T14:21:16+00:00monthlyhttps://timeonmyfeet.com/2015/11/10/getting-back-to-running-after-the-nyc-marathon/https://timeonmyfeet.com/wp-content/uploads/2015/11/better-than-bedtime.jpgbetter than bedtimeOur NP_NYC group ascending onto the Highline, about to confuse/elate/anger tourists.https://timeonmyfeet.com/wp-content/uploads/2015/11/cat-hill-repeats.jpgCat Hill RepeatsGotta love the wall placks of Coach John behind us :)https://timeonmyfeet.com/wp-content/uploads/2015/11/chris-sarah-me-katie-ashley-kimi-post-marathon.jpgChris Sarah Me Katie Ashley Kimi Post MarathonChris, Sarah, and Me, 2015 NYC Marathon finishers; Katie, Ashley, and Kimi, 2016 marathoners in training!2015-11-11T20:56:06+00:00monthlyhttps://timeonmyfeet.com/2015/11/06/nyc-marathon-race-recap-part-2-the-significance-of-the-marathon-for-me/https://timeonmyfeet.com/wp-content/uploads/2015/11/jim-terri-billy-marathon-medals.jpgJim Terri Billy Marathon MedalsMe, Terri, and Billy from NP_NYC celebrating with our medals the day after the marathon!2015-11-06T19:19:55+00:00monthlyhttps://timeonmyfeet.com/2015/10/30/10302015-morning-workout-november-project-625-a-m-bethesda-fountain-nyc-marathon-thoughts/https://timeonmyfeet.com/wp-content/uploads/2015/10/bethesda-fountain-terrace.jpgBethesda fountain terraceThe gorgeous terrace.https://timeonmyfeet.com/wp-content/uploads/2015/10/bethesda-fountain.jpgBethesda fountainBethesda Fountain, much brighter than it was this morning.https://timeonmyfeet.com/wp-content/uploads/2015/10/jim-marathon-shirt.jpgJim Marathon ShirtWoot! Neon is the way to go!2015-10-30T16:13:56+00:00monthlyhttps://timeonmyfeet.com/2015/10/28/10282015-morning-workout-november-project-528-a-m-wards-island-aggressive-dance-moves/https://timeonmyfeet.com/wp-content/uploads/2015/10/shoe-pin.jpgShoe PinAmazing! Thank you, Liysa!https://timeonmyfeet.com/wp-content/uploads/2015/10/np-marathon-card.jpgNP Marathon Cardhttps://timeonmyfeet.com/wp-content/uploads/2015/10/np-marathon-card-cover.jpgNP Marathon Card Coverhttps://timeonmyfeet.com/wp-content/uploads/2015/10/wards-island-hello.jpgWards Island HELLOMorning crew! Katie, Ashley, Me, and Sarah2015-10-28T13:00:56+00:00monthlyhttps://timeonmyfeet.com/2015/10/22/nyc-marathon-strategy-two-guides-and-thoughts/https://timeonmyfeet.com/wp-content/uploads/2015/10/nyc-marathon-logo.pngNYC Marathon Logorepost from tcsnycmarathon.org2015-10-27T17:10:45+00:00monthlyhttps://timeonmyfeet.com/2015/10/27/weekend-in-vermont-road-running-trail-running-pumpkin-ice-cream-and-a-severe-lack-of-moose-sightings/https://timeonmyfeet.com/wp-content/uploads/2015/10/trail-ride-2.jpgTrail Ride 2And of course, what trail hike would be complete without a trail ride?https://timeonmyfeet.com/wp-content/uploads/2015/10/jim-and-melissa-on-the-dam-trail.jpgJim and Melissa on the dam trailHalfway up the dam trail and feeling good.https://timeonmyfeet.com/wp-content/uploads/2015/10/mooooose.jpgMoooooseSeriously, behold the majesty of this stuffed moose! See how much larger it is than the deer in the background? Amazing. https://timeonmyfeet.com/wp-content/uploads/2015/10/trail-ride.jpgTrail RideAnd of course, what trail hike would be complete without a trail ride?https://timeonmyfeet.com/wp-content/uploads/2015/10/end-of-the-trail.jpgEnd of the trailView from the end of the trail.https://timeonmyfeet.com/wp-content/uploads/2015/10/cider-doughnut.jpgCider DoughnutI ate three more of these after my 9-mile trail run, nailing the marathon training nutrition plan.https://timeonmyfeet.com/wp-content/uploads/2015/10/isabella.jpgIsabellaMeet Isabella, the cutest dog in all of Vermont!https://timeonmyfeet.com/wp-content/uploads/2015/10/melissa-pumpkin-farm.jpgMelissa Pumpkin FarmCan you tell which one is not a scarecrow? I sure can't ;).https://timeonmyfeet.com/wp-content/uploads/2015/10/atop-the-dam.jpgAtop the DamView from the top of the dam.https://timeonmyfeet.com/wp-content/uploads/2015/10/jim-and-melissa-on-the-trail.jpgJim and Melissa on the TrailHalfway up the dam trail and feeling good.2015-10-27T14:00:12+00:00monthlyhttps://timeonmyfeet.com/2015/10/09/review-preview-the-staten-island-half-marathon/https://timeonmyfeet.com/wp-content/uploads/2015/10/sihalf15_marqueebanner_1.jpgsihalf15_marqueebanner_1Staten Island Half Marathon Banner (repost from nyrr.org)2015-10-22T20:06:54+00:00monthlyhttps://timeonmyfeet.com/2015/10/21/10212015-morning-workout-november-project-528-a-m/https://timeonmyfeet.com/wp-content/uploads/2015/10/jim-np-baseball.jpgJim NP BaseballScoring runs before the sun.2015-10-21T18:05:38+00:00monthlyhttps://timeonmyfeet.com/2015/09/07/962015-training-ride-1215-p-m-to-615-p-m-80-miles-new-york-city/2015-10-20T20:03:09+00:00monthlyhttps://timeonmyfeet.com/2015/10/19/so-much-to-catch-up-on/https://timeonmyfeet.com/wp-content/uploads/2015/10/rangers-lindberg.jpgRangers LindbergLGR!https://timeonmyfeet.com/wp-content/uploads/2015/10/melissa-and-jim-murder-mystery-2.jpgMelissa and Jim Murder Mystery 2Melissa and Jim, a/k/a Anna Filaxis and Byeezus Idolatrushttps://timeonmyfeet.com/wp-content/uploads/2015/10/22-mile-run-splits.png22 Mile Run Splitshttps://timeonmyfeet.com/wp-content/uploads/2015/10/22-mile-run-route.png22 Mile Run RouteNote: Nutrition matters.https://timeonmyfeet.com/wp-content/uploads/2015/10/scream.pngScream2015-10-19T14:18:32+00:00monthlyhttps://timeonmyfeet.com/2015/10/14/10142015-morning-workout-november-project-nyc-528-a-m-climb-all-the-mountains-burp-all-the-ees/https://timeonmyfeet.com/wp-content/uploads/2015/10/jim-burpee-np.jpgJim Burpee NPIn the midst of a burpee.2015-10-14T15:22:57+00:00monthlyhttps://timeonmyfeet.com/2015/10/07/1072015-morning-run-november-project-pr-day-yayayayay/https://timeonmyfeet.com/wp-content/uploads/2015/10/jim-and-katie-pr-day.jpgJim and Katie PR DayWe keep improving one step at a time. Woohoo!2015-10-07T13:14:25+00:00monthlyhttps://timeonmyfeet.com/2015/10/05/1042015-long-run-240-p-m-20-miles-central-park-loop-x-3-3/https://timeonmyfeet.com/wp-content/uploads/2015/10/20-mile-splits.png20 Mile Splitshttps://timeonmyfeet.com/wp-content/uploads/2015/10/20-mile-route.png20 Mile Routehttps://timeonmyfeet.com/wp-content/uploads/2015/10/jim-20-mile-run.jpgJim 20 mile runAll smiles after a good effort.https://timeonmyfeet.com/wp-content/uploads/2015/10/pumpkins.jpgPumpkinsSo many pumpkins (and decorative gourds . . . so seasonal) for such a little state!2015-10-06T15:33:45+00:00monthlyhttps://timeonmyfeet.com/2015/10/03/1032015-morning-run-800-a-m-5-2-miles-central-park-loop/https://timeonmyfeet.com/wp-content/uploads/2015/10/jim-rain-run.jpgJim Rain RunWay too happy after running in the rain!2015-10-03T17:26:20+00:00monthlyhttps://timeonmyfeet.com/2015/10/02/1022015-morning-workout-november-project-the-quad-thrashing-continued/https://timeonmyfeet.com/wp-content/uploads/2015/10/john-bear-crawl.jpgJohn Bear CrawlIt's this kind of intensity that keeps NP_NYC pushing hard in the mornings!https://timeonmyfeet.com/wp-content/uploads/2015/10/sliding-down-the-hill.jpgSliding Down the HillSliding down the hill! Repost from November Project NYC Facebook page.https://timeonmyfeet.com/wp-content/uploads/2015/10/jim-stair-run.jpgJim Stair RunI can't even pretend that I'm enjoying this moment.2015-10-02T19:03:43+00:00monthlyhttps://timeonmyfeet.com/2015/09/30/9302015-morning-workout-528-a-m-november-project-quad-torture/https://timeonmyfeet.com/wp-content/uploads/2015/09/jim-and-eric.jpgJim and EricLook at that smile! He'll be back ;)https://timeonmyfeet.com/wp-content/uploads/2015/09/leg-press.jpgLeg PressLeg Press of doom2015-09-30T17:33:34+00:00monthlyhttps://timeonmyfeet.com/2015/09/29/9292015-morning-run-530-a-m-6-2-miles-central-park-loop-preparation-v-results/https://timeonmyfeet.com/wp-content/uploads/2015/09/fall-in-love-with-the-process-and-the-results-will-come-573509.jpgfall-in-love-with-the-process-and-the-results-will-come-5735092015-09-29T16:18:29+00:00monthlyhttps://timeonmyfeet.com/2015/09/20/92015-morning-run-830-a-m-17-5-miles-west-side-hudson-river-greenway/https://timeonmyfeet.com/wp-content/uploads/2015/09/macgyver.jpgMacGyverThis guy would be proud of my makeshift handheld.https://timeonmyfeet.com/wp-content/uploads/2015/09/makeshift-handheld.jpgMakeshift HandheldSometimes you Macgyver a handheld water bottle.https://timeonmyfeet.com/wp-content/uploads/2015/09/092015-run-route.png092015 Run Routehttps://timeonmyfeet.com/wp-content/uploads/2015/09/092015-mile-splits.png092015 mile splits2015-09-25T19:27:13+00:00monthlyhttps://timeonmyfeet.com/2015/09/25/race-preview-the-bronx-10-mile-september-27-2015/https://timeonmyfeet.com/wp-content/uploads/2015/09/bronx-10-mile-elevation.gifBronx 10 Mile ElevationNot 100% percent perfect, but a rough estimate of the Bronx 10-Mile elevation profile.https://timeonmyfeet.com/wp-content/uploads/2015/09/bronx_go01_0.jpgBronx_Go!01_0Previous Bronx 10-Mile start. Reposted from nyrr.org.https://timeonmyfeet.com/wp-content/uploads/2015/09/bronx_10m_15_raceheader_1.jpgBronx_10M_15_raceheader_1Reposted from nyrr.org2015-09-25T18:28:27+00:00monthlyhttps://timeonmyfeet.com/2015/09/24/9242015-morning-run-5-2-miles-pacing-yourself-in-training-and-races/2015-09-24T18:39:59+00:00monthlyhttps://timeonmyfeet.com/2015/09/22/maffetone-at-work-also-92115-morning-run-530-a-m-6-2-miles-central-park-loop/https://timeonmyfeet.com/wp-content/uploads/2015/09/larisa-dannis.jpgLarisa DannisLarisa Dannis (reposted from Runner's World)2015-09-24T17:09:20+00:00monthlyhttps://timeonmyfeet.com/2015/09/23/92215-528-a-m-and-628-a-m-november-project-all-the-running-can-i-have-yo-numba/https://timeonmyfeet.com/wp-content/uploads/2015/09/jim-and-katie-np.jpgJim and katie NPShe is better at pictures than me.https://timeonmyfeet.com/wp-content/uploads/2015/09/katie-sarah-kimmy.jpgKatie Sarah KimmyJust a portion of the cool NP_NYC crew!2015-09-23T16:33:24+00:00monthlyhttps://timeonmyfeet.com/2015/09/19/91815-528-a-m-november-project-at-pumphouse-park-91915-day-off-with-tasty-snacks-friends-and-jam-sessions/https://timeonmyfeet.com/wp-content/uploads/2015/09/view-from-smorgasburg.jpgView from SmorgasburgThe view from Smorgasburg in Williamsburg. https://timeonmyfeet.com/wp-content/uploads/2015/09/jim-and-eric-lennon-bus.jpgJim and Eric Lennon BusThe Lennon Bus is basically a musician's playground.https://timeonmyfeet.com/wp-content/uploads/2015/09/jim-smorgasburg.jpgJim SmorgasburgSee? I was cool once.https://timeonmyfeet.com/wp-content/uploads/2015/09/central-park-reservoir.jpgCentral Park ReservoirLove the West Side.https://timeonmyfeet.com/wp-content/uploads/2015/09/central-park.jpgCentral ParkCentral Park loop at the northeast corner of the reservoir.https://timeonmyfeet.com/wp-content/uploads/2015/09/jim-november-project-angry.jpgJim November Project ANGRYJim is angry after doing so many burpies!https://timeonmyfeet.com/wp-content/uploads/2015/09/p1040856-lawn.jpgP1040856-lawnQuick view of the circle of death at Pumphouse Park.2015-09-21T14:16:50+00:00monthlyhttps://timeonmyfeet.com/2015/09/17/91715-morning-run-530-a-m-8-miles-central-park-loop/https://timeonmyfeet.com/wp-content/uploads/2015/09/091715-run-splits1.png091715 run splitshttps://timeonmyfeet.com/wp-content/uploads/2015/09/091715-run-splits.png091715 run splitshttps://timeonmyfeet.com/wp-content/uploads/2015/09/091715-course.png091715 course2015-09-17T13:18:12+00:00monthlyhttps://timeonmyfeet.com/2015/09/16/91515-morning-workout-528-a-m-golfing-with-november-project-nyc/https://timeonmyfeet.com/wp-content/uploads/2015/09/november-project-low-score.jpgNovember Project Low ScoreJameses are victorious!https://timeonmyfeet.com/wp-content/uploads/2015/09/november-project-jim-golf.jpgNovember Project Jim GolfGolfing with the November Project as the sun rises over the East River.https://timeonmyfeet.com/wp-content/uploads/2015/09/np-jim-and-rob.jpgNP Jim and RobBrothers in sweat. Observe the strict adherence to the NPCC dress code.https://timeonmyfeet.com/wp-content/uploads/2015/09/np-photo1.jpgNP photoBrothers in sweat! Observe the strict adherence to the NPCC dress code.https://timeonmyfeet.com/wp-content/uploads/2015/09/np-score-card-score.jpgNP Score Card ScoreBy far my best golf score ever!https://timeonmyfeet.com/wp-content/uploads/2015/09/np-score-card-rules.jpgNP Score Card RulesInstructions for an interesting variation on golf!2015-09-17T12:47:11+00:00monthlyhttps://timeonmyfeet.com/2015/09/12/91215-morning-run-645-a-m-15-miles-central-park-loop-x-2-5/https://timeonmyfeet.com/wp-content/uploads/2015/09/vote-for-piff.jpgVote for PiffThe best part is not the dinosaur pushing the car, but that the dinosaur eventually stopped pushing, and the car was driving just fine.https://timeonmyfeet.com/wp-content/uploads/2015/09/jim-and-raul-9-12-15.jpgJim and Raul 9 12 15I am a dork.https://timeonmyfeet.com/wp-content/uploads/2015/09/9-12-15-run-splits.png9 12 15 run splitshttps://timeonmyfeet.com/wp-content/uploads/2015/09/9-12-15-run-path.png9 12 15 run pathhttps://timeonmyfeet.com/wp-content/uploads/2015/09/central-park-great-lawn.jpgCentral Park Great LawnGreat view for a great morning!2015-09-12T20:36:28+00:00monthlyhttps://timeonmyfeet.com/2015/09/11/91115-training-ride-530-a-m-1-hour-spin-new-york-sports-club-and-music/2015-09-11T13:35:40+00:00monthlyhttps://timeonmyfeet.com/2015/09/10/91015-morning-run-530-a-m-6-2-miles-central-park-loop/https://timeonmyfeet.com/wp-content/uploads/2015/09/world-trade-spotlights.jpgWorld Trade SpotlightsWorld Trade Center Spotlights as seen from the top of the Great Lawn. Mediocre picture of a breathtaking sight.2015-09-10T13:09:45+00:00monthlyhttps://timeonmyfeet.com/2015/09/09/9915-workout-528-a-m-november-project-nyc/https://timeonmyfeet.com/wp-content/uploads/2015/09/sun-is-waking-up.jpgSun is Waking UpThe Sun is waking up at the end of the workout!https://timeonmyfeet.com/wp-content/uploads/2015/09/grotto-of-doom.jpgEast End Grotto of DoomEast End Grotto of Doom!https://timeonmyfeet.com/wp-content/uploads/2015/09/before-the-sun.jpgBefore the SunA view of the John Finley Walk before the workout.https://timeonmyfeet.com/wp-content/uploads/2015/09/east-end-avenue.jpgEast End AvenueHead all the way to the eastest of the east side for NP_NYC!2015-09-09T13:26:55+00:00monthlyhttps://timeonmyfeet.com/2015/09/08/9815-morning-run-maf-test-530-a-m-5-miles-plus-warm-up-and-cool-down-new-york-sports-club/2015-09-08T15:08:06+00:00monthlyhttps://timeonmyfeet.com/2015/09/03/morning-run-530-a-m-6-2-miles-central-park-loop/https://timeonmyfeet.com/wp-content/uploads/2015/09/swim-suit-photo.jpgSwim suit photo2015-09-07T17:01:18+00:00monthlyhttps://timeonmyfeet.com/2015/09/05/morning-run-8-a-m-14-miles-central-park-loop-and-bridle-path/2015-09-07T16:59:40+00:00monthlyhttps://timeonmyfeet.com/about/contact/2015-09-04T19:20:23+00:00weekly0.6https://timeonmyfeet.com/2015/09/04/ultra-weight-fitness-and-the-journey/2015-09-04T16:12:11+00:00monthlyhttps://timeonmyfeet.com/2015/09/02/9215-morning-run-530-a-m-3-5ish-miles-november-project-pr-day/https://timeonmyfeet.com/wp-content/uploads/2015/09/november-project-web-horizontal.jpgNovember-Project-web-horizontalhttps://timeonmyfeet.com/wp-content/uploads/2015/09/np-photo.jpgNP photoJohn, photobombing like a boss!2015-09-02T14:16:14+00:00monthlyhttps://timeonmyfeet.com/2015/09/01/9115-morning-run-530-a-m-6-2-miles-central-park-loop/2015-09-01T13:05:17+00:00monthlyhttps://timeonmyfeet.comdaily1.02017-07-12T11:29:31+00:00